‘Glad to report that changing jobs no longer fills me with dread & that has got to be down to the work that I started with you back in 2014 so thank you very very much.’
“The coaching sessions provided me with space and a structure to gain increased self-knowledge and understanding of behaviour that prevents or impeded me in attaining my goals. They helped me identify strategies to manage stressful situations and retain focus on the goals identified during the sessions. It is this identification of goals and routes to their achievement that had the greatest impact. The coaching made the goals real and within reach.”
“My coaching sessions with Sandra have had a massive impact on my work role. Initially I felt very overlooked, burnt out and despondent. Sandra helped me to separate the issues that I had and develop strategies and goals for managing them. As my coaching session progressed I dealt with issues such as my management style, communication, assertiveness skills. I reflect back on my strategies for these daily within my work place and believe with Sandra’s coaching experience and expertise that I have learnt to become a more productive, effective, confident manager.”
“I came to Sandra when I was experiencing some quite major personal problems that were impacting on my work. I had lost confidence in my ability to carry out work that I had successfully achieved prior to this. I felt that my work pattern had become chaotic and I was really struggling to focus, but yet panicking at the same time that I wasn’t achieving anything. With Sandra’s support and working through the process she was able to help me to focus and set achievable targets that steered me through the ‘quagmire’!! Gradually, I was able to get myself on course again. Sandra was able to give me the ‘grounding’ and reduce the anxiety in the process.”
"Being made redundant really knocked my confidence. I thought I'd never get back into a management role, but after working Sandra, I'm back to working as a senior manager with my confidence restored."
"Thank you Sandra for the session you did with me it certainly has helped me to sort out in my own mind what actions I need to take immediately to know what direction I’m heading in on the journey into the next phase of my life. Thanks again."
"'The information given was professional and appropriate. Sandra delivered the training in a clear and concise manner. I am now more prepared for writing a CV and feel well equipped."
‘I was facing redundancy and decided I wanted a career change but didn’t know what. Sandra helped me to identify my ideal career and the way forward. I was successful in securing a place at university to retrain to be a Social Worker’
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